91: What to Detox in Your Bedroom

Question from Green Product Forum member Amanda: What’s the most important thing to do to detox your bedroom?

In this episode I walk you through the things to think about when you want to lower your exposure to toxins while you sleep. From indoor air quality strategies to prioritizing product swaps to improving the quality of your sleep, I’ve got you covered.

Episodes mentioned:

Episode 7: What to Look for in a Healthy Mattress

Episode 72: Do mattress protectors make conventional mattresses safer

Episode 81: How to Choose an Air Purifier

Episode 59: Mold Toxicity & Remediation

Episode 69: Mold Illness

Episode 84: Should You Avoid Polyester Fabrics?

Episode 39: Healthy Sleep

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The Missing Pillar of Health Podcast is brought to you by Green at Home. Check out our other resources: 

Green Product Forum: https://facebook.com/groups/greenproductforum 

Instagram: https://instagram.com/emma_greenathome 

Website: https://greenathome.ca 

Green at Home is no longer an operating business, as its founder, Emma Rohmann, has gone back to her engineering roots in large-scale green building consulting. She is keeping her free resources, including the podcast and blog, live but you will find other links to resources are likely broken in these show notes.

Thanks for being here!